Alma Wellness Abuja

A Women-Only Wellness Community for Fitness, Self-Care & Meaningful Connections

Alma Wellness Abuja is one of the city’s fastest-growing women-only wellness communities, created to give women a safe, nourishing and inspiring space to care for their mind, body and spirit. Designed as a sanctuary for women at any stage of their wellness journey, Alma blends fitness, beauty, nourishment, creativity and community into unforgettable monthly retreats.

Whether you’re looking to move your body, meet new people, try something new, or simply enjoy a peaceful Reset Saturday, Alma Wellness delivers an experience that is both wholesome and refreshing.

About Alma Wellness

Alma Wellness is built on the foundation that “Wellness meets Beauty.” The brand is committed to helping women thrive mentally, physically and spiritually by providing:

• A safe, judgement-free environment

• Supportive community of women

• Mindful activities curated to uplift and restore

• A space where self-care becomes a lifestyle

Their goal is simple: create a home for Abuja women to grow, heal, connect and enjoy life through consistent wellness practices.

What Happens at Alma Wellness Retreats?

Every retreat is different — you never know what’s coming next. This is part of what makes Alma loved by Abuja women.

Here’s what you can typically expect:

Fun & Energizing Fitness Sessions

• Yoga

• Pilates

• Zumba

• Dance

• Padel / Paddle Ball

• Low-impact wellness workouts

Professional instructors guide each class, ensuring that both beginners and fitness lovers enjoy the movement.

Creative & Wellness Workshops

Alma mixes fitness with hands-on creative sessions such as:

• Candle-making

• Vision board building

• Flower arrangement

• Planting workshops

• Natural makeup classes

• Personal development discussions

• Wellness coaching

• Guest expert sessions

These workshops help women relax, explore new interests, and discover new passions.

️ Food, Drinks & Nourishment

Every event includes healthy, nutritious and delicious refreshments such as:

• Fresh juices

• Smoothies

• Boba

• Cakes and pastries

• Salads

• Healthy snacks

• Focaccia sandwich sessions guided by an Italian-trained chef (special edition)

You don’t just rejuvenate your body — you refuel it properly.

Soulful Connections & Community

Alma Wellness is more than activities — it’s a safe space where:

• Women form genuine friendships

• Meaningful conversations happen

• Networking feels effortless

• You connect with like-minded women

• You leave feeling renewed, not drained

This community-driven environment is one of the biggest reasons women keep returning.

Retreat Schedule & Pricing

• When: Every last Saturday of the month

• Time: Usually 9:00 AM – 11:30 AM (may vary by event)

• Price: ₦30,000 – ₦40,000, depending on the activities

• Special Themed Retreats:

  • Zumba Day

  • Focaccia & Culinary Sessions

  • Creative Workshops

  • December / Holiday Retreats

  • “Awaken the Muse” themed sessions

Events often sell out, so early sign-up is recommended.

Community Reviews

Women who attend describe the experience as:

✔ “Refreshing, relaxing and fun.”
✔ “The natural makeup class was game-changing for me.”
✔ “Mindfully paired activities that don’t burn you out.”
✔ “A safe space to meet new friends in Abuja.”
✔ “I feel so good every time I leave the retreats.”

The positive feedback highlights the quality and intentionality of each retreat.

Alma Moments (Past Events)

Alma regularly shares highlights from previous events showcasing:

• Fitness sessions

• Creative workshops

• Group bonding moments

• Food and refreshments

• Smiles, joy, sisterhood

You can view their highlights on Instagram and TikTok.

Contact Details

• Website: https://almawellness.club

• Email: [email protected]

• Phone: (+234) 905 844 1022

• Join Community Form: https://form.jotform.com/252673145326558

Social Media:

• TikTok: @almawellnessng

• Instagram: @almawellnes

⭐ Why Abuja Women Love Alma Wellness

• Women-only safe space

• Non-judgmental environment

• Carefully curated activities

• Warm, welcoming community

• Opportunities to learn new skills

• Mental, emotional & physical nourishment

• Perfect weekend reset

• Affordable luxury wellness experience

How to Join

Joining is simple:

1. Visit the sign-up link.

2. Fill in your details.

3. Get notified about the next retreat.

4. Make payment and attend!

If you’re looking for consistency, community and wellness in Abuja — Alma Wellness is one of the best places to begin.

Extras

Other Wellness Spots You might be interested in

• JVEE Wellness Spa Abuja

• Nourish Station Abuja

• ALMAT Farms Kuje Abuja

• Four Palms Residence Abuja

Categories

• Fitness
• Wellness & Spa

Regions

• Wuse

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